If you want to be happy, have friends, successful relationships and a family you must first of all fall in love with yourself! You think about your loved ones, and for their own needs are constantly running out of time. And who will take care of you? You have to love yourself.
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Positive Thinking Is the Key to Success
The deepest belief most people have is: “I’m not good enough” or “I’m not doing enough.” If we don’t love ourselves, how do we create a life of love, joy, well-being and health?
If you don’t love yourself, you can’t give love to others because you don’t have it in yourself. And if you do not have it in yourself, you don’t know what it looks like. When you assess yourself negatively, then you are distrustful, secretive, shy, too self-focused, take everything to heart from what others say to you, make erroneous conclusions. The way you feel about yourself and what you think about yourself affects the way you treat yourself and other people.
If you perceive yourself positively, you can cope with problems, mobilize for action. If your inner image is negative, there is regret, guilt or disgust with themselves, life and the world. Unfortunately, most people have some “buts” for themselves. Women because of low self-esteem, more often get depressed, talk about their failures, blame themselves for everything. And low self-esteem in men is reflected mainly in the environment, because men have a tendency to look everywhere to blame except themselves.
Open Internal Conversation
There are times when you have long felt the need to engage in the realization of your dreams, but you put it off until later, until tomorrow. You set conditions: “first I will finish my studies,” “gamble at Casino Chan for free,” “lose weight,” “get back in shape after childbirth,” “finish repairs.” You’re just multiplying the obstacles to taking care of yourself and your dreams. Until you agree with yourself, you can’t open up to other people: give them love.
Discover the Truth: Who Are You, and Who Do You Want to Be?
Love yourself, belief in your own strength and ability to be proud of your life. Growing to love yourself isn’t the same as accepting yourself for who you are. To love yourself, you have to think positively about yourself. If you know you don’t like something about yourself, try to change it. You have to be honest with yourself. Be able to have the courage to find not only the strengths but also the weaknesses in yourself. When you recognize your strengths, you will feel more confidence, a surge of strength and joy, and this, in turn, will strengthen you in a difficult moment, helping to survive and mobilize to action. You can also turn a disadvantage into an advantage. Defeat can motivate you to change your life. It’s worth doing this introspection, because the truth makes us free! Provided you accept it with serenity. Because truth without love can kill. Someone who learns the truth about themselves, but does not accept it, can easily fall into a state of exasperation, frustration, and even despair.
Growing to love yourself means something more complicated than being selfish or an enemy of yourself. The selfish person makes no demands on himself or herself because he or she is sure that he or she is perfect. So, a person who wants to really love himself must constantly work on himself. In what way? To praise oneself. Have confidence in one’s own abilities. Give yourself pleasure without guilt. To forgive mistakes and failures. Feeding yourself with good thoughts and good food. To allow others in instead of settling for loneliness. To look lovingly at your reflection in the mirror. Love and take care of your body. Surround yourself with beauty. Just be good to yourself.
Why Is It Hard to Love and Respect Yourself
You have been taught since childhood that a good person does not think only of himself, only cares about others. A smart selfish person knows his needs and knows how to meet them. If you want to live a better life, don’t try to help the whole world. When you leave your needs to last, people stop caring about you.
Lack of Example
Relating to ourselves, we learn from others, especially parents, and those in our immediate environment. Children look up to adults. Thus, they build a pattern that negatively affects their lives and then their children’s lives. If the mother feels happy, she will teach her daughter healthy selfishness. But if she doesn’t love herself, she won’t be able to pass this art on to her.
Comparing Yourself to Others
If instead of thinking for yourself, you constantly look at others. You have to build a good self-esteem by relying on the love of your loved ones.
The Influence of the Media
Advertisements bombard you daily with images of young, beautiful, happy women who seem to have no worries or problems. Because of this, it’s not easy to accept yourself as non-ideal.
Often you can’t love yourself because you think you don’t deserve love and happiness. You cultivate guilt, regret in yourself. You cannot forgive yourself or others.
Know Your Strengths and Weaknesses
Try to get rid of fear of life and people. Get rid of feelings of resentment or guilt. Forgive yourself or others. Change old habits of thinking and begin to control what you think and say about yourself. Instead of saying, “should,” say, “I can,” “I want,” “I decide.” This procedure will allow you to look at life from a completely different perspective. Then you will realize that everything you do is up to you. Don’t expect the worst. If you get a bad feeling, set your thoughts on something pleasant. Do the same thing when you start to think bad thoughts about yourself.